Blog

Role Models Why These Matter

We have all heard about having good role models but why do these matter and do they make a difference. Well research has found that having good role models do really matter in children’s life.  Just having one person like this connected to a child makes all the difference in the world. Someone for them…

Mental Health and Domestic Violence

  Mental Health and Domestic Violence   Many domestic violence victims suffer with mental health issues as a result of domestic violence. Some of the mental health issues you can have are depression, anxiety, post traumatic stress disorder, sucide thoughts and self harm. If you suffer from these then you need to get some support…

Elder Abuse what is it and what can we do about it?

Here is some helpful information I wrote to help you to stop elder abuse happening to your loved ones.    The signs of Elder abuse? Unexplained marks on the body  Breaks for no reason  Reacting differenly than normal Withdrawn behaviour, being very stressed Unexplained amounts of money gone Feeling frightened and afraid, not being themselves…

What Are Healthy Boundaries?

We have all heard people talking about boundaries but what are these and why are they important. The first step to being able to have better boundaries are to learn about what they are. So here is some information to learn about what they are why they matter and how we can use them. Often…

Support A Victim Of Domestic Violence

We all know of stories of victims of domestic violence and you will often ask but why does she not leave? The answer to this is varied but here are some common ones. Fear, old beliefs keeping them stuck, no support, no where to go, no way out, no money to go anywhere, no way…

What Are Personal Core Values?

These are beliefts and values that are true to us and we use to guide our life. We all have our own personal values that we believe in and live by. When picking friends I look at their core personal values so that I know what they believe in.  It tells me how they will…

So What Is Domestic Violence?

As a ex victim of domestic violence I have a lot of experience to draw on to talk about this and why educating yourself about it can help you. I have spent alot of time on the courses on domestic violence and the related topics eg self esteem, anger management, boundaries, Core personal values etc.…

Mother Nature Is Calling Us

I just heard on the news today by a scientist that this virus has come from mother nature which is interesting because I think Mother nature has been calling us for some time to listen to her but very few are. But now with this virus happening now is the time for us to really…

Isolation 01 Feb

Isolation

Isolation is when some one isolates you from others. They keep you away from your family and friends. It often starts slow then increases as time goes on. They go with you everywhere you go so you are never alone or able to have contact with anyone else. Controlling what you do and when you…