What is Self Esteem

Self Esteem is feeling good about who you are!

You can have high or low self- esteem!the higher your self- esteem the better you feel about you and what you can do with your life.

Everyone has some self-esteem

You are being good to you when you have high self esteem and are taking care of your needs like:

Eating healthy food

Getting lots of sleep

Being with friends that are good to you

Having warm clothes and good shoes to wear

Going to school and learning.

Doing what you enjoy to do and is special to you

Doing what you believe in and care about.

Spending time with your family and friends and those who care about you.

Moral do what you love to do so that you feel special!