What is Cognitive Dissonance? This is when you hold a belief that is usually longstanding and very strong for you and it is questioned. When this belief is questioned like…
What Is Reactive Abuse?
What Is Reactive Abuse? This is abuse when you are targeted by others continually to the point where you then react in an upset way at the person or group…
How to use Grey Rocking when in Domestic Violence
What Is Grey- Rocking? This is when someone goes silent and does not reply to you. It is giving a person no answer for their abusive or rude remark or…
What is Bread-crumbing ?
So what does this really mean? Bread-crumbing is a term that is used in abusive relationships where someone is in control of what another person is getting. It is a…
What is Flying monkeys?
This term is used by psychologist to describe people who are used to target another person. These monkeys will target an alone isolated person as a group of abusers. A…
Bait and Switch in Domestic violence
So what is Bait and Switch anyway? Bait and switch is a tactic that is often seen and used in domestic violence and it is controlling and manipulation of another…
Love Bombing and Domestic Violence
So what is Love bombing? It is When a person lavishes gifts, attention and affection on another person. It can also be manipulation of another person. It is always over…
Healing Emotional Wounds and Traumas From Domestic Violence
There are many places to go to for help with healing from abuse and working through your wounds. Some of the great places to look are podcasts, videos, workshops,…
What is Triangulation?
Some of this information is from Nicole Arzt LMFT This is a type of abuse that is used by another person who is toxic or manipulative and often is a…
Consciousness Scale and Domestic Violence
There is a consciousness scale that all human beings operating from. It is how they live their life and make the decisions in their life from depending from what part…