Gaslighting is a hidden form of mental and emotional abuse. It is done to make a victim doubt themselves and their sanity. It is also done to control and manipulate…
So What Is Domestic Violence?
As a ex victim of domestic violence I have a lot of experience to draw on to talk about this and why educating yourself about it can help you. I…
Mother Nature Is Calling Us
I just heard on the news today by a scientist that this virus has come from mother nature which is interesting because I think Mother nature has been calling us…
01 Feb
Isolation
Isolation is when some one isolates you from others. They keep you away from your family and friends. It often starts slow then increases as time goes on. They go…
Visualize What You Want For Christmas And For The New Year
In order to get what you want you have to become clear of what you want. So write down what you want how you want it to happen for you…
What A Victim Of Trauma Needs?
Safety, trust, love, understanding, honesty, hope, kindness, support, A voice to be heard, Faith for the future. Remember all of these have been taken away from them with trauma. They…
27 Nov
What Is Physicial Abuse?
Shaking, Pushing Punching, Dragging, Holding down, Slapping, Beating, Whipping, Body blocking, Restraining, Kicking and Poking. These are all forms of physical abuse. It can be very confronting and shocking when…
12 Nov
What is Sexual Assault?
It is any action which is forced, coerced or tricked into taking part in a sexual act. It includes being exposed to any sexual action against your will. Also it…
Spend Quality Time With Your Children
Spend Quality Time With Your Children What your children remember and learn from is what you show and teach them. If you spend quality time with them every week. They…
I Choose To Look At The Postive
I choose to work on what makes things better and not to talk about how bad things are all the time. Because when you work on the good and the…