Christmas is a special time for many of us but as you go about your day in the weeks coming up to christmas. I would like you to think about…
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What A Victim Of Trauma Needs?
Safety, trust, love, understanding, honesty, hope, kindness, support, A voice to be heard, Faith for the future. Remember all of these have been taken away from them with trauma. They…
27 Nov
What Is Physicial Abuse?
Shaking, Pushing Punching, Dragging, Holding down, Slapping, Beating, Whipping, Body blocking, Restraining, Kicking and Poking. These are all forms of physical abuse. It can be very confronting and shocking when…
12 Nov
What is Sexual Assault?
It is any action which is forced, coerced or tricked into taking part in a sexual act. It includes being exposed to any sexual action against your will. Also it…
When Bad Things Happen What You Need To Do
When bad things happen in the world it can be a shock to the person it is happening to or to those helping or seeing these events taking place. So…
The Wombat That Learnt To Be Very Self Reliant And Resilient
The Wombat That Learnt To Be Very Self Reliant and Resilient. Wollie the wombat was from a large family of nine baby wombats. He was one of two males in…
Spend Quality Time With Your Children
Spend Quality Time With Your Children What your children remember and learn from is what you show and teach them. If you spend quality time with them every week. They…
I Choose To Look At The Postive
I choose to work on what makes things better and not to talk about how bad things are all the time. Because when you work on the good and the…
Being Allowed To Speak Out After Being Sexually Assaulted
It’s bad enough being sexually assaulted and all the trauma that goes with that but then to having some crazy law that says you are not allowed to talk about…
Why Is Talking About Mental Health An Issue?
Because the fact is everyone in their life has a mental health issue at some stage in their life men and woman. Even if it is only for a short…