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What Are Healthy Boundaries?

We have all heard people talking about boundaries but what are these and why are they important. The first step to being able to have better boundaries are to learn…

More Types Of Domestic Violence!

Gaslighting is a hidden form of mental and emotional abuse. It is done to make a victim doubt themselves and their sanity. It is also done to control and manipulate…

Mother Nature Is Calling Us

I just heard on the news today by a scientist that this virus has come from mother nature which is interesting because I think Mother nature has been calling us…

Welcome to the New Year

Hello and I would like to start this year on a postive note as much as I can. But in saying that I  would like to say that I am…