We have all heard people talking about boundaries but what are these and why are they important. The first step to being able to have better boundaries are to learn…
Support A Victim Of Domestic Violence
We all know of stories of victims of domestic violence and you will often ask but why does she not leave? The answer to this is varied but here are…
What Are Personal Core Values?
These are beliefts and values that are true to us and we use to guide our life. We all have our own personal values that we believe in and live…
More Types Of Domestic Violence!
Gaslighting is a hidden form of mental and emotional abuse. It is done to make a victim doubt themselves and their sanity. It is also done to control and manipulate…
So What Is Domestic Violence?
As a ex victim of domestic violence I have a lot of experience to draw on to talk about this and why educating yourself about it can help you. I…
Mother Nature Is Calling Us
I just heard on the news today by a scientist that this virus has come from mother nature which is interesting because I think Mother nature has been calling us…
01 Feb
Isolation
Isolation is when some one isolates you from others. They keep you away from your family and friends. It often starts slow then increases as time goes on. They go…
Visualize What You Want For Christmas And For The New Year
In order to get what you want you have to become clear of what you want. So write down what you want how you want it to happen for you…
What A Victim Of Trauma Needs?
Safety, trust, love, understanding, honesty, hope, kindness, support, A voice to be heard, Faith for the future. Remember all of these have been taken away from them with trauma. They…
27 Nov
What Is Physicial Abuse?
Shaking, Pushing Punching, Dragging, Holding down, Slapping, Beating, Whipping, Body blocking, Restraining, Kicking and Poking. These are all forms of physical abuse. It can be very confronting and shocking when…