Getting yourself some support after domestic violence is invaluable to help you in so many ways to heal and to have a better life. Go to your local Woman’s centre…
How To Write A Letter To Help You Heal?
Often we have conversation that we need to take but we can’t because the person has died or we don’t have contact with them anymore. Sometimes it is not safe…
Safety Always Comes First
Until a victim of domestic violence has complete safety and feels that the police and those protecting her or him is believed and feels safe. No other steps can happen…
Believe Children When They Tell You They Have Been Abused
My son was sexually abuse by his stepsister and the father and both times I believed and supported him with counselling and love. It is easy to try to make…
What Happens In The Honeymoon or Reconciliation Cycle
I remember this cycle so well when I was living in domestic violence. I would have a restraining order on my abuser and he would repeatedly come back to me…
What Happens When You Are Kept In Captivity?
When you are kept in captivity it means that your abuser is able to continually abuse you over and over again with no way out hour after hour and day…
How To Help Someone Who Is Very Stressed Out And Distressed
What to do when a person is very stressed out and distressed. I know that for me the thing that works is to use the softly approach. I believe that…
Little Book Of Tips To Feeling Better
We all have times when we feel very stressed but their are lots of ways we can help ourselves to feel better. Here are some of the things that I…
Model What You Want Your Children To Be As Adults
What your children remember and learn from is what you show and teach them you are a model as to how an adult behaves. So make sure that you are…
Myths About Domestic Violence?
There are lots of myths about domestic violence and what it is and is not! Having a clear understanding will enable you to make good choices in your life. Here…